I spoke about this in planner in my blog, "Navigating School, Work, and Home with Adult ADHD". I recommend this as a tool get started on organizing your life and creating clear checkpoints to help with near- and long-term planning.
I spoke about this in planner in my blog, "Navigating School, Work, and Home with Adult ADHD". I recommend this as a tool get started on organizing your life and creating clear checkpoints to help with near- and long-term planning.
I spoke about this in planner in my blog, "Navigating School, Work, and Home with Adult ADHD". I recommend this as a tool get started on organizing your life and creating clear checkpoints to help with near- and long-term planning.